Free Resources

Pregnancy & Baby Tools

Practical, free tools to help you plan, prepare, and track everything from conception to baby's first year.

Available 24/7 Nothing stored on our servers Made for UK mums Got a toddler aged 12–36 months?

Trying to Conceive

During Pregnancy

Popular

Due Date Calculator

Find your estimated due date and key pregnancy milestones based on NHS guidelines.

Calculate

Pregnancy Weight Gain

Check if your weight gain is on track for your body type. Based on healthy pregnancy guidelines.

Check Weight
Popular

Can I Eat This?

Instantly check which foods are safe during pregnancy – cheese, meat, sushi, and more.

Check Food

Baby Budget Calculator

Estimate one-off setup costs and monthly expenses for your baby's first year.

Plan Budget

Maternity Pay Calculator

Calculate your Statutory Maternity Pay (SMP) and see a monthly breakdown.

Calculate Pay

Benefits Checker

Check eligibility for Child Benefit, Sure Start Grant, and free childcare hours.

Check Benefits

Childcare Funding Checker

Find out how many funded childcare hours you qualify for and when they start.

Check Funding
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Nursery Cost Calculator

Calculate actual costs for nursery, childminder or nanny, including 2026 funding rates.

Calculate Costs

Hospital Bag Checklist

Create a personalised checklist for you, baby, and partner based on season and birth type.

Create List
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Newborn Prep Guide

The ultimate checklist: what you really need for baby (and what you don't).

Read Guide

Birth Plan Generator

Share your preferences for labour and birth. Download a clear PDF for your midwife.

Write Plan

Contraction Timer

Time your contractions and get guidance on when it might be time to call the hospital.

Start Timer

Kick Counter

Track your baby's movements and get to know their pattern. Know when to seek advice.

Count Kicks

After Baby Arrives

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Birth Announcement Maker

Create a beautiful, shareable birth announcement card in seconds. No sign-up required.

Create Card
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Breastfeeding Check

Worried about milk supply? A gentle, 2-minute check-in to see if feeding is on track.

Start Check
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Pelvic Floor Trainer

Strengthen your recovery with this guided visual exercise timer. Gentle to advanced modes.

Start Workout
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Tooth Tracker

Track when teeth appear, log teething symptoms, and see what's next.

Track Teeth
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Breastfeeding: The Reality

What I wish I'd known. Honest advice on sore nipples, cluster feeding, and mixed feeding.

Read Guide

Is This Normal?

For the 3am worries. A gentle guide to newborn feeding, sleep, and fussiness.

Read Guide

Vaccination Planner

Create a personalised NHS jab schedule for your baby. Includes the current NHS schedule.

Create Plan

Baby Feeding Tracker

Track breast/bottle feeds, nappies, and sleep. Works offline on your phone.

Track Now
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Baby Sleep Tracker

Log naps, spot patterns, and find your rhythm. Includes daily summaries.

Start Tracking

Wake Window Calculator

Find out how long your baby should stay awake between naps based on their age.

Calculate
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Baby Sleep Schedule

Wake windows, nap counts, and bedtimes by age. From newborn to toddler.

View Guide
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Baby & Toddler Sleep Calculator

Calculate ideal wake windows and plan the 2-to-1 nap transition. For ages 10-36 months.

Calculate Sleep

Bottle Feeding Calculator

How much formula or expressed milk does your baby need? Calculate by weight and age.

Calculate
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Pumping Log

Track expressing sessions, milk volumes, and manage your freezer stash.

Start Logging

Baby Name Finder

Discover names by origin, meaning, or style. See UK popularity rankings and trends.

Find Names

Growth Percentile Calculator

Check your baby's weight, length, and head circumference against UK-WHO growth charts.

Calculate
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Baby Age Calculator

See your baby's exact age in weeks, days, and months. Plus calculate 100 days and half birthdays.

Calculate Age

Nappy Tracker

Log wet and dirty nappies to track feeding and spot dehydration signs early.

Start Tracking

Milestone Tracker

Track your baby's developmental milestones from birth to 2 years. Based on NHS guidelines.

Track Milestones

Weaning Tracker

Log first foods, track allergen introduction, and record reactions. Your baby's food diary.

Start Tracking
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Temperature Logger

Track fever spikes and symptoms. Create a clear history log to share with NHS 111 or your GP.

Start Log
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Baby Proofing Checklist

Interactive room-by-room guide to making your home safe. Track your progress as you go.

Start Check
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Home Safety Checklist

Spot common risks in every room. Log accidents and get NHS-aligned safety tips.

Check Safety

First Aid Guide

Essential first aid for babies. Choking, CPR, fever, burns, and when to call 999.

View Guide

Poo Colour Checker

Is your baby's poo colour normal? Visual guide to what's healthy and when to seek advice.

Check Colour

Baby Blues or PND?

Feeling low after baby? A gentle check-in to understand your feelings and when to seek support.

Check In

Got an idea for a pregnancy & baby tools?

We're always adding new resources. Let us know what would help you most.

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