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Behaviour Log

Track behaviours like hitting, biting, throwing, and difficulty following directions. Spot patterns calmly without judgement.

You are not alone. Occasional hitting, biting and difficulty following directions can happen while toddlers are learning about boundaries, emotions and communication. Tracking can help you spot patterns — not to blame yourself or your child, but to understand what might help.

Log Behaviour

What happened? *

Mild Severe
Moderate

Possible trigger

Gentle Reminders

  • Skills are developing — Toddlers are still learning to communicate and manage big feelings. The behaviour may need a boundary, but your child still needs calm support.
  • Look for patterns — Is it always before nap time? After nursery? When hungry? Patterns give you clues.
  • Stay calm — Your calm is their anchor. A deep breath before responding helps more than you'd think.
  • Ask for help — If behaviour is frequent, escalating, causing distress or putting anyone at risk, speak to your health visitor or GP.

Read current NHS guidance on helping toddlers manage emotions (opens in a new window), hitting, biting and tantrums (opens in a new window), and support with difficult behaviour (opens in a new window).