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Tantrum Tracker
Log tantrums, spot triggers, and find what helps your little one calm down.
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Log Tantrum
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Weekly Snapshot
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Top Triggers
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What Helps
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Guidance only: Patterns can help, but every child is different. Stay calm, keep everyone safe and help your child with their feelings. Read the NHS guidance on
helping toddlers manage emotions (opens in a new window)
and
temper tantrums (opens in a new window).
If you’re worried about behaviour, development or safety, speak to your Health Visitor or GP.